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And while you might recognize the truth in that statement, perhaps you don’t know how or where to start. Parker, wellness counselor at Miraval Arizona Resort and Spa, offers some of her tips on how to develop and maintain a mindful, loving relationship with the one you love.
The best way to connect with those you love is by being present -- over and over and over again -- says wellness counselor Anne Parker.
Research published in the International Journal of Aging and Human Development collected data from 100 couples who had been married 45 years or more to determine what factors might be involved in a stable and satisfying marriage.
One of the four variables these couples identified as being most important to their marriage was a sense of humor.
Her works have appeared in anthologies, such as "From the Trenches" and "Black Box," in the magazine "Neo-opsis," and on numerous websites.It advises, for example, to pay attention as your partner speaks, ask questions until you understand, let your partner know that you understand and show support by expressing affection both physically and verbally.Read more: Money Doesn’t Bring Happiness, But These 12 Traits of Happy People Will!The article theorizes that in order to love another in the fullest sense, it is vital to understand and appreciate that your partner, like you, is “the conscious center of her own world, a fellow maker of choices, an entitled holder of rights, values and life goals and an experiencer of joys and sufferings.” Honoring those differences is just as important as valuing the similarities, Parker says.“We all want to be respected for who we are and what makes us unique.”Read more: 6 Steps to Blissful Happiness People want to feel that their significant other is interested in them and cares about what is important to them. Don’t presume you already know all of his answers, motives, thoughts and experiences.