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Here they candidly share their story through an organic conversation with me.

Topics include love, art, mindfulness, creativity, feminism, holistic living, relationships, sex, business, blogging, personal growth, health, body image, and sometimes things get super deep and spiritual and sometimes they are really funny because life is both.

We catch up on how she was a teen mom to now being a mom of five, her family history and identity with race, where she's at with spirituality now compared to HAPPY VALENTINES DAY!

My conversation today with life coach Andrea Owen of Your Kick Ass Life is as tangential as ever and covers topics relationships to body image.

We talk a little bit about friendship, (and why gossip is a huge energy suck), a little bit about feelings (a I love today's conversation but I hope it isn't an entirely a self-serving time for me to geek out about something I love. She's an OBGYN who has been the leader in holistic female health since the early 1990s.

I c Today's conversation is one of the rare (yet becoming more frequent for me) occasions where an internet friend becomes a real friend live on the podcast (over Skype in this case).

I've been getting to know Christine for years through being entertained b While I only met Tero Isokauppila for the first time this summer when we recorded this conversation in person while he was here in New York, we've been friends on the internet since early 2013.

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